Posts Tagged ‘herbal support’
Postpartum Tea
This formula should be made as an infusion – an herbal preparation that draws out vitamins, minerals, enzymes, and aromatic oils. It is deeply nourishing plant medicine. Peaceful Mama Formula…
Read MoreSeaweed and Sitting Moons: Nurturing the Fourth Trimester
The first four months after childbirth can be considered the 4th trimester. This time has a far-reaching impact on the physical, emotional, and spiritual health of both parents and their…
Read MoreDancing Gracefully with Stress and Insomnia
Mother Nature often has all the support we need. Beautiful mama and astute herbalist, Jen Bredesen, shares ideas on supporting stress and insomnia with natures gifts. Chamomile is a versatile…
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