Self-Care Invitations for November

make or buy a few new candles for the table and light them at breakfast time
if hosting a Thanksgiving dinner, make it a potluck
women, give yourself a Yoni steam (here's how)
jump in a pile of leaves..I dare you!
hire the neighbor to rake up your leaves(or shovel snow)
throughout the day, ask folks what they are grateful for and share what you feel thankful for as well
make a yummy pot of tea, keep it in a thermos and drink it all day long (recipe for mama tea)
pay attention to your breathing
simplify by clearing out one large bag of stuff from each room
simplify by creating a healthy home rhythm
shift away from consumerism this holiday season and ask for the gifts of time and experiences this year from family. The So Kind Registry will show you how.
create a special night just for self-care each week and protect it
get clear on your family values and live with more intention. Our Heart of the Home course can support you.
hire a plow service for the winter season or ask for that as a gift
curl up by the fire and enjoy this lovely book of haiku and tanka by Jessica Latham titled all this bowing.
Take an essential oil epsom salt bath. click here for a nurturing recipe from our friend Jaime.