Gratitude, presence, and togetherness — qualities that you can easily invite into your heart with a blessing at meal time. Our three-page printable collection of blessings and gratitude is sure to create space for connection at your dinner table.
Other quick tips for a peaceful meal:
- clear clutter off of the table
- create a beautiful area with a tablecloth, fresh flowers, or a centerpiece
- light a candle and take a deep breath
- relax, smile, and know that nourishment is more than just food
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