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Gratitude, presence, and togetherness — qualities that you can easily invite into your heart with a blessing at meal time. Our three-page printable collection of blessings and gratitude is sure to create space for connection at your dinner table.

Other quick tips for a peaceful meal:

  • clear clutter off of the table
  • create a beautiful area with a tablecloth, fresh flowers, or a centerpiece
  • light a candle and take a deep breath
  • relax, smile, and know that nourishment is more than just food

Please share your meal time blessings with our community on the Mothering Arts Facebook page or snap a photo of your table to share on Instagram #motheringarts

You will also receive a welcome email and our monthly muse-letter, full of inspiration to support your art of mothering. You can unsubscribe at any time.