Watermelon Agua Fresca recipe from Herb Mentor. This simple recipe has 4 ingredients, watermelon, strawberries, mint and water. It is hydrating for busy children and for breastfeeding mamas, it is lovely to look at, and the ripe fruits are sweet enough without adding sugar. Keep it in the fridge for a a day or…

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This formula should be made as an infusion – an herbal preparation that draws out vitamins, minerals, enzymes, and aromatic oils. It is deeply nourishing plant medicine. Peaceful Mama Formula a tonic to balance the hormones, build blood, ease after-pains, and calm the nervous system. 1. Combine the following herbs: 2 parts lemon balm 1…

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Spring has sprung and the blossoms are nothing short of dreamy here in Sonoma County. The flowering trees and the feminine gesture of springtime were my inspiration for trying something new in my usual almond milk….rose petals! The recipe is very simple and you can add a sweetener if desired like maple syrup or honey…

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