Posts by Sara Woll
Yoga Nidra: Relaxing Deeply to Reside in Bliss
“The idea of Yoga Nidra is to lie in repose and relax the entire body.” Yoga Nidra, or Yogic Sleep is a deeply restorative practice often practiced at the…
Read More“The idea of Yoga Nidra is to lie in repose and relax the entire body.” Yoga Nidra, or Yogic Sleep is a deeply restorative practice often practiced at the…
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