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Posts by Jen Bredesen

Mamas & Babies: Building Immunity and Wellness  

By Jen Bredesen | 0

      This is the time to back off of outer responsibilities & tune in to our inner need for self-care.  Honor this time of Rest & Recoup, and…

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Dancing Gracefully with Stress and Insomnia

By Jen Bredesen | 0

Mother Nature often has all the support we need.  Beautiful mama and astute herbalist, Jen Bredesen, shares ideas on supporting stress and insomnia with natures gifts. Chamomile is a versatile…

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