Free Resources

Mothering Arts daily planner

Daily to-do

I love checking things off of a list! I also love creating a list, and casting the net of organization onto my many fleeting thoughts. Capture all your to-dos for the day with this clean and lovely PDF. Set your intention for the day, pause to give thanks, and write down one thing you will do to fill up your own cup — and even…

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Guide to more play

The free guide to cultivate more play! Learn simple ways to re-connect with your inner child through play, share the things you loved to do as a child with your own family, and create a fun list together. Share your family fun on Instagram and Facebook. Use #motheringarts for a chance to be selected for giveaways this spring and summer. You will also receive a welcome…

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Essentials eBooklet

Mothering Arts Essentials Ebook Learn simple ways to connect with your child, your partner, your community and yourself in this bite-sized booklet supporting your unique art of mothering. Get access to recipes and resources that will nourish you deeply. Create a clear vision of what really nurtures you in the tender postpartum year. You will also receive a welcome email and our monthly muse-letter, full…

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4 recipes to nourish moms

Four nourishing recipes to support moms: Extra nourishment is vital for the postpartum year for mothers to thrive. When a mother feels nourished, she has a better chance to heal from birth, make milk for her baby, feel less stress, and even bond with her baby with greater success. We’ve shared four of our favorite recipes on a one-page color printable so you can weave…

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Breakfast and Snack Ideas

Anyone get stuck in a rut when it comes to simple breakfast and snack ideas? Raising hand … This one-page PDF will offer some new ideas to refresh your repertoire. Enjoy! … and please feel welcome to share any of your own recipes and ideas on our Mothering Arts Facebook page or tag us on Instagram #motheringarts so we can see what’s cooking in your home.…

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Connecting through your day

Connect before you expect. Are transitions a challenging time for your little one? Shouldn’t we be having more fun? Do you want to create a practice of slowing down and being more present with your child? YES! Transitions can be challenging for little ones. One simple and fun way to make transitions easier for children is to connect with 100% presence with a sweet song…

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Weekly Planner

Download our weekly planner that has a space to capture your intentions for the week. Write down your to-dos and commit to the things that bring you joy each day. The simple act of writing down what you want to do each week has been found to to be 80% more effective for folks to actually complete their tasks. That being said, be sure to…

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Meal Time Blessings

Gratitude, presence, and togetherness — qualities that you can easily invite into your heart with a blessing at meal time. Our three-page printable collection of blessings and gratitude is sure to create space for connection at your dinner table. Other quick tips for a peaceful meal: clear clutter off of the table create a beautiful area with a tablecloth, fresh flowers, or a centerpiece light…

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May 2018 Calendar

Download our free printable family calendar for May 2018. You’ll have a space to capture meal ideas, home-care, and special days to share with family and friends. You could also start a binder and print our free calendar each month. You will also receive a welcome email and our monthly muse-letter, full of inspiration to support your art of mothering — and a printable calendar each…

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