Apple Secrets in September

The light is golden and the shadows are a bit longer, welcome September! This time of year I feel particularly connected to nature and my own back yard. Mason jars are being filled, pickles fermenting and warmer layers coming out of storage bins. Each year I try to bring an experience of autumn to my…

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Community Supported Postpartum

If you are a parent you already know that all the cute onesies given to you at your baby shower/birth blessing paled in comparison to the home cooked meals delivered to your door postpartum. The diaper wipe warmer and stuffed elephant were sweet, but the friend who picked up your groceries and washed your dishes…

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Recovering Your Core Postpartum~4 Quick Tips

For All Postpartum Mamas CARING FOR YOUR BODY AFTER HAVING A BABY   Hello Postpartum Mamas!   You are working so hard at being a mom, and you are probably wondering how you will take care of your body, yet it may be last on your list of to-dos. Our job is naturally physical. Feeling good in…

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Bedtime Rhythm

Sweet Bedtime WINDING DOWN   Ah, bedtime…it’s such a sweet time to connect with our children. We read, we rock, we light candles, we sing lullabies, we say our prayers and thank yous, we snuggles, tuck-in and kiss goodnight. And sometimes we fall asleep, it’s hard not to after all of that relaxing nurturing. Do…

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August

Summer and Spaciousness SPACIOUSNESS You know what my worst feeling is? Rushing. It is my biggest challenge opportunity for growth to remain calm and easy when I am meeting a specific start time. Being a nor-easter, punctuality is in my bones, and living in northern California I’ve learned to embrace the culture of going with the…

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The Last Days of Summer

Fun ways to enjoy the last days of summer with your family AS SUMMER COMES TO AN END..   As summer’s end is drawing close an urge for busyness may be creeping into your consciousness. Back to school preparations, getting that last trip in before autumn and getting involved in community activities may start filling…

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Roasted Carrots with Cilantro Carrot Top Pesto

Roasted Carrots with Carrot Top and Cilantro Pesto We harvested our first carrots of the season this week and I like to use the whole carrot and the top in this easy recipe. Cilantro is full of vitamins, minerals and supports detoxification. Carrot leaves (tops)are highly nutritive, rich in protein, minerals and vitamins. They contain…

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The Motherhood Letters #8: Mamas on the Sidewalk

This is #8 in The Motherhood Letters, a monthly feature by author Jessica Rios. Rooted in universal themes of motherhood, Jess shares the essence of her unique art of mothering through letter writing. You can learn more about Jess and her work in the author box below. To the Two Mamas Watching Me Walk Down the…

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Banana Oat Bars

This recipe is so good for so many reasons! It’s easy to make. It freezes beautifully for a double batch. It is sweetened with only fruit, can be made Gluten Free and/or Vegan. I love to add it to my postpartum meal delivery because oats are a nutritive and you can riff on the recipe…

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