Posts by Korrin Rogers

Dal and Greens

Dal with greens is our family go-to meal. Red lentils are great source of digestible protein and they cook fast…great for a last minute dinner. All the spices are excellent for digestion not to mention taste great! To ramp up the plant-based protein enjoy it with a side of quinoa. Ingredients     1¼ cup…

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Carrot Bisque

Soups are so nourishing and warming and can be cooked in bulk…perfect for quick lunches and dinners during the week. Coconut carrot bisque is one of my favorite soups. It is rich and creamy from the coconut milk, slightly sweet from the carrots and just enough spice from the curry. It is perfect with a…

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